WELLNESS IS NO LONGER A PUZZLE
It all begins in the “GUT” and P21 Mind-Body Wellness Coaching helps you put the pieces together with a Quantum approach to Healing & Wellness. This Quantum approach focuses on the Brain-Gut connection and the emerging field of Bioenergetics. We do this by cleansing the body at the cellular level, balancing the microbiomes that make up 90% of the cells within the human body and by assessing and correcting the body’s energy and communication systems.
As your “Brain-Gut” Coach, you will gain tools and resources to help you through “cross-talk” communication between the brain and digestive system, with the goal of becoming healthy mentally and physically.
When was the last time you received the personal attention you deserve and talked with someone about your health?
QUANTUM SERVICES
NLP & Time Line Therapy®
Safe and powerful technique that helps you let go of past emotions and limiting beliefs.
ZYTO TECHNOLOGY
What if you could ask your body what it wants? Now you can!
IT’S RARE for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition* Health Coach & Bioenergetics Practitioner, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
MOST APPROACHES to wellness focus in one direction to promote wellness, our program recognizes how inter-related all the parts of our lives are, and that they all play a role in your health and vitality. Yes, diet matters. So does our environment. So do our emotions and our relationships. And yes … so does the control system that no one else supports the way we do.
BECAUSE OF THIS, we take an entirely holistic approach that addresses all of this with a simple, underlying theme: balance the gut microbiome, charge the body’s battery, and make sure that energy is being used wisely. Meaning that the body is using its energy correctly and efficiently. If it doesn’t, health is sure to fail.
HOLISTIC PRODUCTS
A Holistic practices involves complete mind, body, and spirit involvement to achieve a natural balance that promotes overall health and well-being.
Holistic products are often recommended to assist with your new Lifestyle change.
NO ONE PROGRAM WORKS
FOR EVERYONE.
I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.
NUTRITIOUS MEALS
HEALTHY SNACKS
TASTY DESERTS
08Jul
THREE WAYS TO ATTRACT LOVE INTO YOUR LIFE – RIGHT NOW
With Valentine’s Day just around the corner, the status of our relationships is amplified for those who are unattached. Love is a topic that baffles most of us. Love challenges us to look at ourselves for who we really are. Love is a reflection, like a boomerang hitting us hard in the head – and the heart. Love can be excruciatingly painful and can destroy us. It can also allow us to reach higher heights and have the most intoxicating, joyous feeling and experience in the world.
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A Guide to Buying Sweeteners
Buying Sweeteners From maple syrup to stevia to raw cane sugar, there are a wide variety of sweeteners out there that may have you questioning what’s best and where to...
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MIND-BODY MEDICINE AND HOW TO TAP INTO YOUR MIND-BODY CONNECTION
For centuries, we’ve used medicine to treat disease, ease symptoms, and prevent pain for physical, mental, and emotional ailments. The practice and science of medicine has evolved exponentially over the years, and the progress toward curing disease and catalyzing healing made by the medical and scientific communities is arguably the greatest contribution of the human race.
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COULD ONE CONVERSATION CHANGE YOUR LIFE?
